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hypertension-friendly Starters
265 recipes
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
French-style Samosas
485 kcal
17g
45 min
Medium
Scotch Egg
716 kcal
27g
45 min
Medium
Chicken Samosas
568 kcal
26g
50 min
Easy
Cumin and Lemon Eggplant Tartines
439 kcal
10g
50 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Medium
Traditional Duck Pâté
414 kcal
21g
130 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
British-Style Vegetable Samosa
565 kcal
11g
80 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Portuguese Pork Pâté
405 kcal
17g
35 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Medium
French Style Meat Pie
686 kcal
18g
75 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Medium
Germanic Game Pâté
476 kcal
29g
135 min
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hypertension-friendly French Starters
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable