Medium
Traditional Wheat Tortillas
618 kcal
11g
70 min
hypertension-friendly Starches
128 recipes
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Easy
Vermicelli Rice
534 kcal
13g
35 min
Easy
Brown Butter Cornbread
465 kcal
10g
40 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Traditional Wild Rice
307 kcal
10g
65 min
Easy
Yorkshire Pudding
363 kcal
6g
35 min
Easy
Sarlat-style Potatoes
450 kcal
8g
60 min
Easy
Sautéed Potatoes
287 kcal
4g
40 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Kartoffelsalat
321 kcal
9g
45 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Greek-Style Roasted Potatoes
507 kcal
6g
65 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
Medium
Homemade Chapati
388 kcal
8g
25 min
Easy
Ghee Rice
885 kcal
17g
35 min
Medium
Traditional Ghee Paratha
443 kcal
8g
35 min
Medium
Indian Pav Rolls
362 kcal
9g
65 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Traditional Rosemary Focaccia
387 kcal
8g
45 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min