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hypertension-friendly Starches
128 recipes
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Medium
Yaksik: Sweet Rice with Nuts and Dried Fruits
632 kcal
10g
80 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Medium
Potato Gnocchi
531 kcal
12g
70 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Mint Bulgur
306 kcal
8g
25 min
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hypertension-friendly French Starches
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable