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hypertension-friendly Mexican Recipes
128 recipes
Medium
Pan de Muerto
645 kcal
12g
205 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
Medium
Pork and Chili Gorditas
1608 kcal
87g
130 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Easy
Pulled Jackfruit Tacos
513 kcal
10g
40 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Refried beans
526 kcal
26g
95 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Medium
Chicken Flautas
984 kcal
42g
60 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Mexican Corn Cake (Pan de Elote)
565 kcal
14g
60 min
Easy
Fish Tacos
836 kcal
42g
30 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Medium
Enchiladas de Pollo
869 kcal
46g
75 min
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in less than 45 min
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light
high protein
under 300 kcal
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