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hypertension-friendly Mexican Recipes
128 recipes
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Potato Tacos (Tacos de Papas)
615 kcal
11g
40 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Medium
Pork and Chili Gorditas
1608 kcal
87g
130 min
Easy
Mexican Beef Tacos
702 kcal
34g
25 min
Easy
Cocadas
422 kcal
8g
35 min
Easy
Mexican Corn Cake (Pan de Elote)
565 kcal
14g
60 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Medium
Pan de Muerto
645 kcal
12g
205 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Hard
Mole Poblano
1227 kcal
67g
135 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Mexican Style Pasta
1165 kcal
65g
45 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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