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hypertension-friendly Meat and fish
710 recipes
Medium
Beef Stew
651 kcal
43g
175 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Char siu
785 kcal
53g
65 min
Easy
Chanfana
1211 kcal
105g
200 min
Easy
Crispy vegetable pancakes
328 kcal
8g
35 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Easy
Kefta with Eggs
580 kcal
42g
50 min
Medium
Traditional Chicken Fricassee
989 kcal
73g
80 min
Easy
Roasted Cauliflower Tacos
722 kcal
12g
40 min
Easy
Grilled Cervelas
497 kcal
19g
15 min
Easy
Samgyeopsal
894 kcal
16g
30 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
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Dish types
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Meat and fish
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Diets
vegan
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable