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hypertension-friendly Maghrebi Recipes
80 recipes
Easy
Split Pea Bessara
793 kcal
37g
60 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Medium
Tabouna Bread
540 kcal
15g
105 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Honey Rghayef
987 kcal
16g
60 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Honey Zriga
437 kcal
10g
30 min
Medium
Honey and Ghee Asida
469 kcal
8g
35 min
Medium
Honey Msemmen
806 kcal
13g
60 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Easy
Milk Couscous
811 kcal
24g
40 min
Medium
Honey Almond Pastry
946 kcal
19g
60 min
Medium
Stuffed Pigeon with Frik
985 kcal
72g
90 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Medium
Vegetable Briouates
341 kcal
7g
60 min
Medium
Chicken and Lentil Rfissa
1418 kcal
81g
115 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Honey and Almond Makrout
1327 kcal
20g
60 min
Easy
Vegetable Berkoukes
809 kcal
24g
65 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Traditional Tunisian Mezze
644 kcal
29g
50 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable