Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
hypertension-friendly light Recipes
1289 recipes
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Caramelized Onions
231 kcal
3g
60 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Medium
Menestra de Verduras
415 kcal
24g
75 min
Easy
Masoor Dal
322 kcal
19g
50 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Maple Roasted Butternut Squash with Pecans
331 kcal
4g
55 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yaki Dofu
275 kcal
17g
35 min