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hypertension-friendly light Recipes
1289 recipes
Easy
Italian Raspberry Mascarpone Cake
463 kcal
9g
65 min
Medium
Potato Crepes
287 kcal
9g
35 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Grilled Cervelas
497 kcal
19g
15 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Creamy Smoky Corn Chowder
464 kcal
15g
40 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable