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Sweet Mung Bean Cake

Sweet Mung Bean Cake

A fine, matte paste that offers a supple resistance before melting in the mouth. The scent is that of cooked grain, sweet and vegetal, with no excess fat.

0
traditionalhealthysweetvegetarian
20min
Prep time
60min
Cook time
Medium
Difficulty

Nutrition (per serving)

449
Calories
15g
Protein
69g
Carbs
13g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 250 g
    mung beans
    ~217 cal/per serving
    (dried and peeled)
  • 80 g
    White sugar
    ~80 cal/per serving
    (powdered)
  • 50 ml
    Peanut oil
    ~112 cal/per serving
    (neutral)
  • 1 pinch
    Gray sea salt
    (fine)
  • 40 g
    Maltose
    ~40 cal/per serving

Allergens

peanuts
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Instructions

0/4
  1. Grain preparation

    Rinse the mung beans in clear water until the water runs clear. Soak for 12 hours. Drain and steam until the beans crush easily between two fingers.

    750 min
  2. Pureeing

    Process the beans while still hot in a blender or fine food mill. For an optimal texture, pass the pulp through a fine-mesh sieve to remove any remaining bits and achieve a silky mass.

    10 min
  3. Pan drying

    Pour the puree into a pan with the oil, sugar, and maltose. Work the dough over medium heat. It should lose its moisture, firm up, and eventually detach completely from the sides to form a smooth ball that no longer sticks to your fingers.

    15 min
  4. Molding and resting

    Divide the dough into small balls. Press them firmly into traditional cake molds or form regular discs. Let cool completely in the refrigerator so the structure sets.

    60 min

Chef's tips

  • The secret is in the drying: if the paste is too wet, it will collapse when unmolded.
  • Use pre-peeled (yellow) mung beans to avoid the chore of peeling.

Storage

Store in an airtight container in the refrigerator for 3 to 4 days. Do not leave in the open air as the paste crusts quickly.

4.5
23 reviews
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Sweet Mung Bean Cake | FoodCraft