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hypertension-friendly Indian Recipes
227 recipes
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Easy
Dal Palak
368 kcal
19g
50 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Pesarattu (Green Gram Crepe)
471 kcal
20g
265 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Red Lentil Dal
360 kcal
22g
45 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Medium
Chicken Curry Puff
886 kcal
20g
75 min
Medium
Carrot Halwa
371 kcal
7g
70 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Egg Curry
287 kcal
13g
50 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Gajar Ka Halwa
687 kcal
14g
80 min
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halal hypertension-friendly Indian Recipes
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable