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Tomato Raita

Tomato Raita

A smooth and glossy yogurt cream studded with firm tomato cubes. The milky freshness is balanced by the sharp heat of chili and the earthy notes of cumin.

0
freshtraditionalvegetarianspicy
15min
Prep time
0min
Cook time
Easy
Difficulty

Nutrition (per serving)

130
Calories
5g
Protein
10g
Carbs
7g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 400 g
    yogurt Indian
    ~97 cal/per serving
    (well chilled)
  • 2 piece
    Round tomato
    ~18 cal/per serving
    (seeded and diced)
  • 0.5 piece
    Red onion
    ~7 cal/per serving
    (finely minced)
  • 1 piece
    Thai chilioptional
    ~2 cal/per serving
    (minced without seeds)
  • 15 g
    Fresh cilantro
    ~1 cal/per serving
    (chopped)
  • 1 tsp
    Cumin ground
    ~6 cal/per serving
  • 1 pinch
    Gray sea salt

Allergens

milk
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Instructions

0/3
  1. Vegetable preparation

    Seed the tomatoes to prevent the sauce from becoming watery. Dice the flesh into small, even cubes. Finely mince the red onion and chili.

    7 min
  2. Smoothing the yogurt

    Pour the yogurt into a mixing bowl. Whisk vigorously until the texture is perfectly smooth and coats the back of a spoon.

    3 min
  3. Seasoning and mixing

    Add salt, cumin, and chopped cilantro. Fold in the tomato and onion cubes. Mix gently with a spatula to avoid crushing the vegetables.

    5 min

Chef's tips

  • If the yogurt is too watery, strain it for 15 minutes in a sieve with cheesecloth before starting.
  • Dry roast your cumin seeds before grinding to enhance the aroma.

Storage

Consume immediately or within 4 hours. The tomatoes will release water and soften if left too long.

4.0
21 reviews
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