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hypertension-friendly high protein Recipes
1020 recipes
Easy
Hunter's Pasta
960 kcal
49g
70 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Medium
Chiles en Nogada
1281 kcal
33g
105 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Medium
Beef Burros
870 kcal
49g
170 min
Medium
Enchiladas de Pollo
869 kcal
46g
75 min
Medium
Chili Pork Ribs
1076 kcal
61g
110 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Beef Rendang
1252 kcal
57g
225 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Meat Cigars with Ras-el-hanout
958 kcal
37g
45 min
Medium
Lagman
733 kcal
40g
65 min
Medium
Greek-style Eggplant Gratin
970 kcal
50g
100 min
Medium
Vietnamese Beef Stew with Red Wine
750 kcal
47g
145 min
Medium
Beef and Smoked Paprika Empanadas
1107 kcal
41g
65 min
Medium
Bierbraten
719 kcal
54g
200 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Medium
Spiced Pork
688 kcal
44g
70 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Chicken Satay
489 kcal
37g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable