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hypertension-friendly high protein Recipes
1020 recipes
Easy
Beef Tacos
789 kcal
42g
30 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Easy
Salami and Mozzarella Pizza
761 kcal
32g
35 min
Easy
Baked Ziti
1279 kcal
69g
50 min
Medium
Heart-warmer Beef Stew in Red Wine
771 kcal
52g
210 min
Easy
Ensopado de Galinha
1045 kcal
60g
65 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Traditional Cevapi
1195 kcal
66g
40 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Methi Chicken
452 kcal
31g
90 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Medium
Chicken and Waffles
1125 kcal
53g
60 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Minced Meat Tagine with Eggs
576 kcal
42g
50 min
Medium
Kadai Chicken
462 kcal
31g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable