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Traditional Lamb Sauté

Traditional Lamb Sauté

Tender pieces of lamb shoulder coated in a thick, glossy sauce. The aroma of reduced white wine and thyme signals meat that pulls apart with a fork.

0
comfort-foodtraditional
20min
Prep time
60min
Cook time
Medium
Difficulty

Nutrition (per serving)

794
Calories
49g
Protein
13g
Carbs
54g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Lamb shoulder
    ~560 cal/per serving
    (cut into 4cm cubes)
  • 30 g
    Salted butter
    ~55 cal/per serving
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (finely diced)
  • 2 piece
    Carrot
    ~9 cal/per serving
    (sliced)
  • 2 tbsp
    Wheat flour
    ~26 cal/per serving
  • 200 ml
    Dry white wine
    ~28 cal/per serving
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 2 piece
    Thyme
    ~4 cal/per serving
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 400 ml
    Veal stock concentrate
    ~15 cal/per serving
    (prepared)

Allergens

milkglutensulfites
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Instructions

0/4
  1. Sear the meat

    In a cast-iron pot, heat the butter and oil. Brown the lamb pieces on all sides until a deep brown crust forms.

    10 min
  2. Sweat the aromatics

    Add the diced onions and sliced carrots. Cook for 5 minutes, stirring so the vegetables soak up the cooking juices.

    5 min
  3. Singer and deglaze

    Sprinkle flour over the meat (singer). Mix for 2 minutes to cook the flour, then pour in the white wine. Scrape the bottom with a spatula to release the juices.

    5 min
  4. Add liquid and simmer

    Add the veal stock, garlic, thyme, and bay leaf. Bring to a boil, then lower the heat. Cover and simmer gently. The sauce should become thick enough to coat a spoon.

    40 min

Chef's tips

  • Don't overcrowd the pot when searing; do it in two batches if needed so the lamb browns instead of steaming.
  • The sauce is ready when it coats the back of a wooden spoon.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Even better when gently reheated the next day.

4.4
37 reviews
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Traditional Lamb Sauté | FoodCraft