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hypertension-friendly high protein Recipes
1020 recipes
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Mexican Beef Tacos
702 kcal
34g
25 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Medium
Cod Brandade
877 kcal
98g
60 min
Easy
Spiced Lamb Bulgur
1027 kcal
54g
95 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Easy
Spanish Burger
854 kcal
55g
35 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Medium
Spaghetti and Meatballs
960 kcal
50g
70 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Quail with prunes
732 kcal
66g
45 min
Medium
Venison Ragout
515 kcal
49g
160 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable