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hypertension-friendly high protein Recipes
1020 recipes
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Mutton Korma
889 kcal
51g
115 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Italian-Style Veal with Olives
628 kcal
43g
110 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Easy
Charro Beans
678 kcal
41g
110 min
Medium
Baked Rice
1241 kcal
61g
90 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Basque Pâté with Espelette Pepper
1075 kcal
38g
135 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Rabbit Stew with White Wine and Mushrooms
701 kcal
73g
90 min
Medium
Lamb Tagine with Prunes
896 kcal
49g
110 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Veal Marengo
570 kcal
46g
115 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Medium
Oden
371 kcal
37g
120 min
Easy
Traditional Puy Green Lentils with Bacon
513 kcal
32g
60 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable