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hypertension-friendly high protein Recipes
1020 recipes
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Xôi gà
977 kcal
40g
75 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Medium
Burgos Morcilla
747 kcal
41g
105 min
Easy
Brotzeitbrettl
1067 kcal
51g
25 min
Medium
Rinderfilet with Red Wine and Mushrooms
510 kcal
47g
35 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Medium
Saba Sushi
965 kcal
50g
65 min
Medium
Oden
371 kcal
37g
120 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Pork and Chili Gorditas
1608 kcal
87g
130 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Landes-style Salad
866 kcal
31g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable