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hypertension-friendly Full meals
825 recipes
Medium
Beef Kare-Kare
1196 kcal
80g
220 min
Medium
Savory Shallot, Bacon and Apple Tatin
591 kcal
13g
60 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Medium
Chole Masala
559 kcal
24g
70 min
Easy
Traditional Pasta e Fagioli
598 kcal
24g
60 min
Easy
Chicken and Bacon Club Sandwich
1348 kcal
65g
25 min
Easy
Chicken Alfredo Fettuccine
893 kcal
50g
35 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Medium
Alsatian Baeckeoffe
1071 kcal
63g
225 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Medium
Nasi Goreng
905 kcal
35g
30 min
Medium
Chole Bhature
1221 kcal
37g
100 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
Medium
Beef and Radish Gukbap
670 kcal
38g
90 min
Medium
Ganjang Jjajang
685 kcal
11g
45 min
Medium
Pad Woon Sen
511 kcal
21g
30 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
Easy
Bangers and Mash
653 kcal
24g
60 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Medium
Arugula Pizza
811 kcal
35g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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