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hypertension-friendly Chinese Recipes
185 recipes
Medium
Chinese Milk Bread
336 kcal
8g
70 min
Medium
Mantou: Steamed Buns
505 kcal
12g
35 min
Easy
Chinese Grilled Pork Skewers
442 kcal
31g
30 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Prawn Crackers
343 kcal
8g
90 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Lychee Cake
462 kcal
8g
65 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Hard
Traditional Peking Duck
978 kcal
118g
135 min
Easy
Walnut Fried Rice
560 kcal
10g
35 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Sweet and Sour Pork
929 kcal
35g
40 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Medium
Sticky Rice Cakes
678 kcal
15g
70 min
Medium
Chinese Style Fried Vegetables
315 kcal
6g
35 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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