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hypertension-friendly Chinese Recipes
185 recipes
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Medium
Chinese-style Spiced Beef
641 kcal
46g
140 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Medium
Soy and Star Anise Braised Duck
617 kcal
61g
110 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Medium
Steamed Noodle Cake
543 kcal
11g
50 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Crispy vegetable pancakes
328 kcal
8g
35 min
Medium
Sesame Balls (Jian Dui)
854 kcal
15g
55 min
Easy
Spicy Soy Stir-Fried Cauliflower
143 kcal
4g
25 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Chinese-style Braised Pork with Carrots
714 kcal
45g
95 min
Hard
Peking Duck
1038 kcal
115g
135 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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