Halal pregnancy-friendly Portuguese recipes

Portuguese cooking brings together comforting flavours and a love of cod. Try Bacalhau à Brás, with 1693 kcal, or Bacalhau à Gomes de Sá, with 1157 kcal. With 38 recipes, you can explore Portuguese favourites made with pregnancy food-safety guidance in mind.

Portuguese Tomato Rice

40 min · 683 calories

Portuguese Grilled Sardines

35 min · 732 calories

Cod with Cornbread

1 h 25 min · 1,360 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Salada de Atum

25 min · 770 calories

Portuguese Cod Fritters

1 h · 1,019 calories

Grilled Sea Bream

30 min · 863 calories

Piri-Piri Chicken

1 h 5 min · 890 calories

Portuguese Grilled Fish

30 min · 863 calories

Salt Cod and Potato Fritters

1 h · 511 calories

Salt Cod Fritters

1 h · 1,056 calories

Bacalhau à Lagareiro

1 h 5 min · 1,171 calories

Bacalhau à Brás

1 h · 1,573 calories

Salt Cod Salad

50 min · 928 calories

Cheese Bread Rolls

45 min · 1,114 calories

Bacalhau à Zé do Pipo

1 h 15 min · 1,343 calories

Bacalhau à Gomes de Sá

1 h 15 min · 1,032 calories

Lisbon-Style Bruschetta

25 min · 700 calories

Minho-Style Cod

1 h · 1,154 calories

Queijo da Serra Cheese

1 h · 905 calories

Cod with Cream

1 h 10 min · 1,156 calories

Pastéis de Nata

50 min · 726 calories

Portuguese Fish à Brás

1 h · 768 calories

Tigelada

1 h · 441 calories