Gluten-free osteoporosis-friendly American recipes

Enjoy familiar American favorites with gluten-free options, from cozy Vegetarian Chili to savory Garlic Butter Cajun Shrimp. This collection features 55 recipes, with protein and ingredients like calcium-rich cheese and vitamin D-containing eggs in the mix. Find a dish for breakfast, a snack or dinner.

Maple Roasted Butternut Squash with Pecans

55 min · 295 calories

American Style Roasted Vegetables

1 h · 284 calories

Spinach Salad with Bacon

25 min · 264 calories

Loaded Baked Potato

1 h 15 min · 596 calories

American Style Sautéed Peas

25 min · 302 calories

Garlic Butter Cajun Shrimp

25 min · 374 calories

Spiced Maple and Smoked Paprika Nut Mix

20 min · 739 calories

Rocky Road Fudge

25 min · 600 calories

Strawberry Ice Cream

35 min · 323 calories

Chocolate Fudge

20 min · 453 calories

Smoked Paprika Pork Ribs

3 h 20 min · 1,001 calories

Pan-Seared Salmon with Lemon Butter

18 min · 479 calories

Pâté Chinois

1 h · 693 calories

Baked Salmon

25 min · 297 calories

Strawberry Milkshake

5 min · 391 calories

Roasted beet salad with goat cheese

1 h 20 min · 440 calories

Creamy Mashed Potatoes

40 min · 522 calories

Ribeye Steak with Basting Butter

25 min · 1,201 calories

Corn on the cob with smoked butter

25 min · 524 calories

Crispy Pork Carnitas

3 h 20 min · 1,449 calories

Louisiana Style Rice and Beans

45 min · 585 calories

One-Pot Clam Bake

1 h · 1,412 calories

Loaded Baked Sweet Potatoes

1 h · 492 calories

Vegetable Quinoa

35 min · 338 calories