GLP-1-friendly full meals

Find satisfying, protein-rich meals with moderate fat, fiber and little sugar, made for smaller appetites. Try the Mint Chicken Curry with 37 g of protein or the French Style Fish Stew with 366 g. With 366 recipes, you can find a meal to suit your taste.

Pasta with Beans

1 h 5 min · 568 calories

Chicken and Shiitake Takikomi Gohan

1 h 15 min · 473 calories

Hoi An Chicken Rice

1 h 15 min · 1,022 calories

Soybean Sprout Rice

40 min · 462 calories

Egyptian Koushari

1 h 5 min · 737 calories

Louisiana Style Rice and Beans

45 min · 585 calories

Traditional Beef Stew

2 h 55 min · 656 calories

Vietnamese Beef Fondue with Vinegar

55 min · 561 calories

Chả cá Thăng Long

55 min · 692 calories

Homemade Mini Pizzas

32 min · 517 calories

Pancit Bihon

35 min · 664 calories

Crab Chirashi

40 min · 467 calories

Indian Spiced Pasta

25 min · 417 calories

Thai Glass Noodle Stir-Fry

30 min · 487 calories

Spinach and Parmesan Gnocchi

1 h · 532 calories

Chole Masala

1 h 10 min · 550 calories

Traditional Pasta e Fagioli

1 h · 591 calories

Minestrone with Pasta

1 h 15 min · 439 calories

Chả cá Lã Vọng

55 min · 633 calories

Pasta with Broccoli

25 min · 631 calories

Maghrebi-style Vegetable Bulgur

50 min · 487 calories

Indonesian Fried Noodles

35 min · 689 calories

Broccoli Fusilli

35 min · 721 calories

Country-style green lentils

1 h · 568 calories