GLP-1-friendly full meals

Find satisfying, protein-rich meals with moderate fat, fiber and little sugar, made for smaller appetites. Try the Mint Chicken Curry with 37 g of protein or the French Style Fish Stew with 366 g. With 366 recipes, you can find a meal to suit your taste.

Shrimp Fried Rice

25 min · 813 calories

Korean Kimbap with Ham and Vegetables

1 h · 601 calories

Beef and Vegetable Bibimbap

50 min · 627 calories

Portuguese Egg Pasta

25 min · 518 calories

Vietnamese Seafood Fried Rice

35 min · 779 calories

Spinach and Parmesan Pasta

30 min · 561 calories

Lebanese Lentils and Rice

55 min · 659 calories

Chicken and Shiitake Juk

1 h 25 min · 413 calories

Portuguese Bean Rice

40 min · 560 calories

Clam Soba

35 min · 554 calories

Pasta with Chickpeas

35 min · 505 calories

Potato gnocchi with sage butter

1 h · 582 calories

Stir-fried Chicken Rice Noodles

30 min · 573 calories

Italian Style Broccoli Pasta

25 min · 521 calories

Hōtō: Rustic Noodles with Pumpkin and Miso

1 h · 661 calories

Zaru Soba

25 min · 513 calories

Spanish Style Pasta con Pollo

45 min · 608 calories

Mushroom Ramen

1 h · 555 calories

Salmon and Cucumber Sushi

1 h · 868 calories

Soba Noodles in Dashi Broth with Tofu

30 min · 460 calories

Chicken Chow Mein

30 min · 602 calories

Black Rice with Squid

55 min · 677 calories

Fish Biryani

1 h 15 min · 970 calories

Stir-fried Buckwheat Noodles with Pork and Shiitake

30 min · 601 calories