Express keto cholesterol-lowering recipes

These express keto recipes pair vibrant vegetables with ingredients like legumes, oats and unsaturated fats, while keeping saturated fat in mind. Try the Korean Seasoned Choi Sum (143 kcal) or Crunchy Garlic Soybean Sprout Salad (4 g protein). With 71 recipes, you can find a quick, satisfying dish for any day.

Mung Bean Sprout Salad

12 min · 5 g of carbs

Stir-fried bean sprouts with garlic

15 min · 7 g of carbs

Vietnamese Fresh Mint Salad

15 min · 5 g of carbs

Seasoned Toasted Sesame Seeds

13 min · 1 g of carbs

Classic Tomato Salad

15 min · 10 g of carbs

Traditional Black Tapenade

15 min · 1 g of carbs

Orange and Black Olive Salad

15 min · 14 g of carbs

Cucumber Sunomono

15 min · 14 g of carbs

Pico de Gallo

15 min · 7 g of carbs

Myeolchi-bokkeum (Glazed Dried Anchovies)

15 min · 9 g of carbs

Fried Long Chilies

15 min · 6 g of carbs

Hiyayakko: Fresh Silken Tofu with Aromatics

10 min · 5 g of carbs

Vietnamese Scallion Oil (Mỡ Hành)

7 min · 2 g of carbs

Seasoned Lettuce Salad

15 min · 5 g of carbs

Nuoc Cham Sauce

10 min · 9 g of carbs

Maghreb Style Tuna Salad

15 min · 10 g of carbs

Crunchy Garlic Soybean Sprout Salad

12 min · 7 g of carbs

Fresh Herb Ranch Dressing

15 min · 4 g of carbs

Garlic Stir-Fried Greens

15 min · 5 g of carbs

Stir-fried Thai Basil with Garlic and Chili

13 min · 7 g of carbs

Fresh Cilantro Salad

12 min · 8 g of carbs

Greek yogurt with walnuts and blueberries

3 min · 15 g of carbs

Smoked salmon, egg and cucumber plate

14 min · 18 g of carbs