Express keto cholesterol-lowering recipes

These express keto recipes pair vibrant vegetables with ingredients like legumes, oats and unsaturated fats, while keeping saturated fat in mind. Try the Korean Seasoned Choi Sum (143 kcal) or Crunchy Garlic Soybean Sprout Salad (4 g protein). With 71 recipes, you can find a quick, satisfying dish for any day.

Sangría

15 min · 19 g of carbs

Wafu Salad

15 min · 7 g of carbs

Thai Pickled Chilies

15 min · 10 g of carbs

Traditional Mint Sauce

10 min · 4 g of carbs

Grilled Pimientos

15 min · 12 g of carbs

Steamed Broccoli

13 min · 4 g of carbs

Prosciutto and Melon

15 min · 19 g of carbs

Spinach Namul

12 min · 4 g of carbs

Fresh Tomato Salsa

15 min · 10 g of carbs

Wakame Salad with Tofu

15 min · 7 g of carbs

Mint Chutney

15 min · 4 g of carbs

Salsa Fresca

15 min · 7 g of carbs

Lettuce and Olive Salad with Mint

15 min · 5 g of carbs

Tomato Salad

15 min · 8 g of carbs

Cilantro Chutney

12 min · 3 g of carbs

Mu-choo (Korean Radish Salad)

15 min · 14 g of carbs

Garlic Sautéed Bok Choy

15 min · 3 g of carbs

Vietnamese Mixed Herb Salad

15 min · 5 g of carbs

Lemon Tahini Sauce

10 min · 5 g of carbs

Vietnamese Salad

15 min · 10 g of carbs

Grated Carrots with Lemon and Flat Parsley

15 min · 7 g of carbs

Grilled Shrimp

15 min · 1 g of carbs

Soy and Sesame Marinated Green Onions

15 min · 8 g of carbs

Garlic Sautéed Spinach

15 min · 12 g of carbs