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express halal hypertension-friendly Recipes
131 recipes
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Fresh cheese and herb tartines
478 kcal
19g
15 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable