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dairy-free pregnancy-friendly Spanish Recipes
75 recipes
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
French-style Paella
1231 kcal
81g
75 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Easy
Spanish White Bean Stew with Chorizo
676 kcal
33g
105 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Beef and Pepper Empanadas
1034 kcal
43g
75 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Spanish-Style Chirashi
609 kcal
30g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable