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dairy-free osteoporosis-friendly Spanish Recipes

112 recipes

Bacalao Guisado
Medium

Bacalao Guisado

797 kcal
103g
65 min
Grilled Salmon a la Plancha
Easy

Grilled Salmon a la Plancha

598 kcal
52g
18 min
Arroz con Pollo
Medium

Arroz con Pollo

796 kcal
46g
60 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Vegetarian Saffron and Smoked Paprika Paella
Medium

Vegetarian Saffron and Smoked Paprika Paella

893 kcal
21g
55 min
Brochetas de Pollo
Easy

Brochetas de Pollo

382 kcal
35g
32 min
Arroz con Conejo
Medium

Arroz con Conejo

806 kcal
54g
60 min
Calamares a la Romana
Medium

Calamares a la Romana

415 kcal
25g
30 min
Tocinillo de cielo
Medium

Tocinillo de cielo

339 kcal
13g
60 min
Beef and Smoked Paprika Empanadas
Medium

Beef and Smoked Paprika Empanadas

1107 kcal
41g
65 min
Pinchos Morunos
Easy

Pinchos Morunos

662 kcal
41g
30 min
Lamb Cazuela
Medium

Lamb Cazuela

925 kcal
63g
115 min
Grilled Carne Asada
Medium

Grilled Carne Asada

611 kcal
46g
30 min
Spanish Grilled Seafood Platter
Medium

Spanish Grilled Seafood Platter

758 kcal
105g
35 min
Spinach Tortilla
Medium

Spinach Tortilla

584 kcal
15g
55 min
Cordero al Romero
Medium

Cordero al Romero

861 kcal
67g
110 min
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