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dairy-free osteoporosis-friendly Chinese Recipes
124 recipes
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Medium
Chinese-style Beef with Coconut Milk
781 kcal
46g
110 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Medium
Lemongrass Chicken
334 kcal
33g
35 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Medium
Char siu
785 kcal
53g
65 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Chicken Mien
556 kcal
33g
35 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable