Cholesterol-lowering Mexican recipes

Mexican cooking brings together beans, fresh salsas, corn and satisfying, vibrant flavors. Try Grilled Nopales at 130 kcal or Mexican Red Bean Paste with 18 g of protein. These 45 recipes include fiber-rich legumes and options made with unsaturated fats and little saturated fat.

Cebollitas asadas

20 min · 99 calories

Traditional Salsa Roja

20 min · 100 calories

Salsa Fresca

15 min · 46 calories

Grilled Vegetable Tacos

25 min · 582 calories

Sweet Potato Tortillas

45 min · 311 calories

Salsa Taquera

25 min · 147 calories

Fresh Tomato Salsa

15 min · 91 calories

Red Bean Frijoles Tacos

35 min · 658 calories

Mexican-style tropical fruit sorbets

20 min · 207 calories

Pepper Tacos

30 min · 597 calories

Pescado a la Plancha

30 min · 489 calories

Strawberry and Lime Paletas

20 min · 73 calories

Traditional Mexican Salsa Duo

30 min · 106 calories

Coffee Jelly with Condensed Milk

20 min · 313 calories

Cod Ceviche Tacos

25 min · 911 calories

Shredded Beef Tacos

3 h 20 min · 690 calories

Baked Fish

45 min · 532 calories

Veracruz-Style Fish

50 min · 288 calories

Refried beans

1 h 35 min · 384 calories

Mixed Ceviche

40 min · 290 calories

Fish Tacos

30 min · 841 calories