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cardiovascular high protein Recipes
306 recipes
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Medium
Plah Pao: Thai Salt-Crusted Grilled Fish
337 kcal
51g
50 min
Medium
Salmon en Croûte with Spinach
597 kcal
41g
55 min
Medium
Shredded Beef Tacos
792 kcal
49g
200 min
Easy
Beef Noodles
650 kcal
37g
30 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Medium
Chirashi Don
745 kcal
46g
50 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable