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cardiovascular high protein Recipes
306 recipes
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Red beans and rice
1071 kcal
47g
110 min
Medium
Pork Lo Mein Noodles
619 kcal
33g
25 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Medium
Pork Knuckle with Dark Beer
785 kcal
39g
180 min
Easy
Abruzzo Arrosticini
555 kcal
46g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Chirashi Don
745 kcal
46g
50 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable