Anti-inflammatory recipes

Discover 356 recipes inspired by anti-inflammatory eating, with vegetables, omega-3-rich fish, olive oil and whole grains. Try Baked Salmon at 297 kcal or Moules Marinières with 57 g of protein. These satisfying dishes make it easy to bring more variety to your everyday cooking.

Celery Stalk Salad with Parmesan and Anchovies

15 min · 228 calories

Camarão à Guilho

20 min · 383 calories

Pickled Capers

20 min · 11 calories

Salada de Atum

25 min · 770 calories

Shrimp Jeotgal

20 min · 229 calories

Sea Bass Ceviche with Lime

20 min · 259 calories

Portuguese Sardine Pâté

25 min · 364 calories

Galician-Style Octopus

1 h 10 min · 413 calories

Japanese Roasted Sweet Potatoes

1 h 5 min · 284 calories

Salmon Avocado Poke Bowl

50 min · 702 calories

Lemon Branzino

35 min · 532 calories

Nộm rau muống (Water Spinach Salad)

25 min · 241 calories

Hake Romana Style

25 min · 477 calories

Ganjang Gejang

1 h 40 min · 776 calories

Seafood Udon

30 min · 340 calories

Greek-style Grilled Fish

30 min · 836 calories

Cod Fillet with Lemon Butter Sauce

25 min · 332 calories

Sole à la Normande

55 min · 635 calories

Tabouna Bread

1 h 45 min · 539 calories

Mizuna Salad with Sesame

15 min · 83 calories

Salmon with Dill

30 min · 388 calories

Ginger Sautéed Shrimp

25 min · 248 calories

Smoked Salmon Crostini

20 min · 494 calories

Hake in Almond Sauce

35 min · 440 calories