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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Hard
Baked Alaska
647 kcal
16g
50 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Medium
Traditional Cheese Soufflé
412 kcal
21g
50 min
Medium
Mango Burfi
610 kcal
19g
40 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Medium
Christmas Stollen
807 kcal
13g
95 min
Easy
Savory Greek Bread Pudding
785 kcal
36g
65 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Potato Stuffed Paratha
652 kcal
12g
50 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
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in less than 45 min
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high protein
under 300 kcal
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