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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Puran Poli
856 kcal
20g
90 min
Medium
Cardamom and Saffron Rabri
275 kcal
11g
70 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Rasgulla
468 kcal
9g
60 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Medium
Spinach Roti
542 kcal
12g
35 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Medium
Sev Puri
766 kcal
27g
40 min
Hard
Soan Papdi
923 kcal
12g
75 min
Easy
San Sebastian Cheesecake
725 kcal
20g
60 min
Easy
Spinach Daal
341 kcal
17g
55 min
Medium
Potato Stuffed Paratha
652 kcal
12g
50 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Traditional Vegetable Thali
1012 kcal
35g
75 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Medium
Onion and Tomato Uttapam
518 kcal
14g
50 min
Medium
Vada Pav
678 kcal
24g
60 min
Medium
Medu Vada
751 kcal
17g
270 min
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in less than 45 min
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under 300 kcal
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