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vegan hypertension-friendly Recipes
536 recipes
Easy
Zaru Soba
525 kcal
21g
25 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Okra with Tomato
208 kcal
5g
50 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Black Sesame Soup
590 kcal
15g
35 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Pineapple Kesari
601 kcal
6g
40 min
Medium
Kaju Katli
972 kcal
19g
35 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
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high protein
under 300 kcal
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