Spinach Daal
55 min · 340 calories
Vegan GLP-1-friendly Indian recipes
39 recipes
Indian cooking brings together warming spices, lentils, and plenty of comforting flavor. Try the Red Lentil Dal with 22 g of protein per serving or Masoor Dal with 19 g. These 39 vegan recipes are made with smaller appetites in mind, with protein, fiber, and moderate fat.
Fenugreek Dal
55 min · 334 calories
Red Lentil Dal with Ghee and Spices
35 min · 328 calories
Red Lentil Dal
45 min · 359 calories
Masoor Dal
50 min · 322 calories
Indian-style Lentils with Tomatoes
40 min · 330 calories
Traditional Dal Methi
1 h · 327 calories
Spiced Lentils Dal Style
40 min · 329 calories
Spinach Daal with Ghee
55 min · 344 calories
Whole Wheat Roti
35 min · 547 calories
Chana Masala
50 min · 339 calories
Rajma
1 h 15 min · 276 calories
Toor Dal
50 min · 330 calories
Traditional Daal Fry
1 h · 339 calories
Vegetable and Lentil Sambar
1 h 5 min · 357 calories
Dal Tadka
1 h · 414 calories
Vegetable Sambar
1 h 5 min · 370 calories
Dal Palak
50 min · 366 calories
Vegetable Dhansak
1 h 5 min · 321 calories
Vegetable Pakora
35 min · 416 calories
Pani Puri
1 h 15 min · 435 calories
Traditional Ghee Paratha
35 min · 435 calories
Moong Dal Khichdi
50 min · 350 calories
Daal Chawal
1 h 15 min · 849 calories