Vegan cholesterol-lowering Japanese recipes

Japanese cuisine offers much to enjoy, from savory vegetables to delicate sweets. Try Miso Eggplant (Nasu Dengaku) at 296 kcal or Matcha Mizuyokan at 113 kcal. With 68 recipes, you can explore Japanese cooking in your own kitchen.

Oshinko Pickled Radish

25 min · 151 calories

Shiso Salad

10 min · 60 calories

Japanese Cucumber Salad (Sunomono)

15 min · 78 calories

Homemade Umeboshi

1 h 30 min · 121 calories

Japanese Silken Tofu Salad

15 min · 218 calories

Sesame Wakame Seaweed Salad

15 min · 70 calories

Matcha and Strawberry Kanten

15 min · 86 calories

Japanese Stir-Fried Vegetables

20 min · 123 calories

Japanese Tofu Salad

20 min · 260 calories

Buckwheat Dumplings

25 min · 224 calories

Mizuna Salad with Sesame

15 min · 83 calories

Simmered Kabocha

30 min · 73 calories

Teriyaki Tofu

35 min · 272 calories

Wafu Salad

15 min · 168 calories

Mizu Yokan

20 min · 133 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Tsukemono: Japanese Pickled Vegetables

20 min · 91 calories

Simmered Hijiki

35 min · 166 calories

Natto Sushi Rolls

1 h · 345 calories

Vegetable and Tofu Sushi

1 h · 741 calories

Kinpira Gobo

25 min · 135 calories

Pan-Seared Tofu with Persimmon

35 min · 317 calories

Kuzu Mochi

30 min · 308 calories

Mitarashi Dango

35 min · 439 calories