Vegan hypothyroidism-friendly recipes in less than 45 min

These vegan recipes bring together satisfying meals ready in less than 45 minutes, with iodine and selenium sources and fewer raw goitrogens. Try the Falafel Salad with 46 g of protein or Chana Chaat with 27 g. With 141 recipes, you can find something tasty for any day.

Portuguese Tomato Rice

40 min · 683 calories

Lentil Tabbouleh

45 min · 419 calories

Panzanella Bread Salad

25 min · 464 calories

Spanish Tomato Rice

40 min · 418 calories

Chakalaka

40 min · 379 calories

Tomato Tostadas

15 min · 563 calories

Grilled Vegetable Tacos

25 min · 582 calories

Tomato Bruschetta

20 min · 376 calories

Sev Puri

40 min · 766 calories

Classic Tomato Salad

15 min · 188 calories

Cumin Broad Beans

35 min · 309 calories

Fresh fruit soup with mint

25 min · 254 calories

Chicory and Beans

40 min · 538 calories

Falafel Salad

45 min · 995 calories

Kachumber Salad

15 min · 49 calories

Tomato-Basil Bruschetta

20 min · 377 calories

Wakame and Cucumber Salad

15 min · 83 calories

Herbed Chickpea Galettes

30 min · 612 calories

French-style Falafel

30 min · 529 calories

Middle Eastern Avocado Salad with Pomegranate

15 min · 455 calories

Applesauce

40 min · 187 calories

Italian Fennel Salad

15 min · 199 calories

Italian White Bean Salad

15 min · 298 calories

Aloo Methi

40 min · 204 calories