in less than 45 min paleo osteoporosis-friendly Recipes

140 recipes

Chicory with White Beans
Easy

Chicory with White Beans

520 kcal
24g
40 min
Banderillas
Easy

Banderillas

170 kcal
7g
15 min
Mint Marinated Sardines
Medium

Mint Marinated Sardines

480 kcal
40g
26 min
Lemon Tahini Sauce
Easy

Lemon Tahini Sauce

202 kcal
6g
10 min
Pescado al Horno
Medium

Pescado al Horno

529 kcal
79g
45 min
Kebda Mchermla
Easy

Kebda Mchermla

331 kcal
27g
30 min
Grilled Sardines on the Plancha
Easy

Grilled Sardines on the Plancha

632 kcal
59g
16 min
Camarões à la Guilho
Easy

Camarões à la Guilho

366 kcal
25g
15 min
Brochetas de Pollo
Easy

Brochetas de Pollo

382 kcal
35g
32 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Smoked Paprika Roasted Chickpeas
Easy

Smoked Paprika Roasted Chickpeas

517 kcal
26g
45 min
Bhindi Masala
Medium

Bhindi Masala

232 kcal
5g
45 min
Bhindi Bhaji
Medium

Bhindi Bhaji

217 kcal
5g
45 min
Salmon Coconut Curry
Easy

Salmon Coconut Curry

548 kcal
36g
35 min
Chickpea Coconut Curry
Easy

Chickpea Coconut Curry

831 kcal
31g
45 min
Italian-style Tuna Tartare
Easy

Italian-style Tuna Tartare

391 kcal
37g
20 min
Doenjang Jjigae
Easy

Doenjang Jjigae

369 kcal
16g
40 min
Mexican-style Almond Stuffed Dates
Easy

Mexican-style Almond Stuffed Dates

264 kcal
6g
20 min
Cicoria Ripassata
Easy

Cicoria Ripassata

180 kcal
5g
35 min
Grilled Artichoke Hearts
Medium

Grilled Artichoke Hearts

253 kcal
8g
35 min
Italian-Style Sea Bass Fillet
Medium

Italian-Style Sea Bass Fillet

597 kcal
97g
25 min
Grilled Carne Asada
Medium

Grilled Carne Asada

611 kcal
46g
30 min
Italian-Style Steamed Vegetables
Easy

Italian-Style Steamed Vegetables

113 kcal
3g
25 min
Fish in Foil
Easy

Fish in Foil

832 kcal
111g
40 min

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