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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable