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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Cacik
218 kcal
4g
15 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Easy
Htipiti
317 kcal
10g
45 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Medium
Thai Green Chicken Curry
455 kcal
31g
35 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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