in less than 45 min mediterranean osteoporosis-friendly Recipes

914 recipes

Beetroot Risotto
Medium

Beetroot Risotto

887 kcal
20g
40 min
Ichigo Daifuku
Medium

Ichigo Daifuku

336 kcal
5g
35 min
Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
Pancit Bihon
Easy

Pancit Bihon

679 kcal
38g
35 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Honey Zriga
Easy

Honey Zriga

437 kcal
10g
30 min
Creamy Tortellini
Easy

Creamy Tortellini

659 kcal
23g
20 min
Ricotta and Honey Tartine
Easy

Ricotta and Honey Tartine

622 kcal
24g
15 min
Lemon Tahini Sauce
Easy

Lemon Tahini Sauce

202 kcal
6g
10 min
Fish Sauce (Nam Pla)
Medium

Fish Sauce (Nam Pla)

68 kcal
9g
40 min
Saffron and Fennel Malpua
Medium

Saffron and Fennel Malpua

762 kcal
12g
40 min
Sweet Khlia with Dates and Almonds
Easy

Sweet Khlia with Dates and Almonds

764 kcal
8g
35 min
Tamago Kake Gohan
Easy

Tamago Kake Gohan

611 kcal
18g
20 min
Camarones empanizados
Easy

Camarones empanizados

647 kcal
39g
30 min
Tom Yum Talay
Medium

Tom Yum Talay

250 kcal
39g
35 min
Puttanesca Pasta
Easy

Puttanesca Pasta

614 kcal
22g
25 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Traditional Custard (Crème Anglaise)
Medium

Traditional Custard (Crème Anglaise)

267 kcal
14g
25 min
Traditional Meze Salad
Easy

Traditional Meze Salad

646 kcal
18g
20 min
Creamy Green Beans
Easy

Creamy Green Beans

224 kcal
4g
35 min
Brown Butter Cornbread
Easy

Brown Butter Cornbread

465 kcal
10g
40 min
Roasted Chestnuts
Easy

Roasted Chestnuts

433 kcal
4g
35 min
Traditional Zucchini Fritters
Easy

Traditional Zucchini Fritters

425 kcal
10g
35 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min

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