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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Corn Muffins
400 kcal
8g
35 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Medium
Crêpes Suzette
737 kcal
16g
40 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Chili Paneer
595 kcal
24g
35 min
Medium
Deviled Crab
337 kcal
29g
45 min
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in less than 45 min
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light
high protein
under 300 kcal
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