in less than 45 min mediterranean osteoporosis-friendly Recipes

914 recipes

Salmon Fishcakes
Medium

Salmon Fishcakes

554 kcal
30g
45 min
Corn on the cob with smoked butter
Easy

Corn on the cob with smoked butter

524 kcal
14g
25 min
Buckwheat Crepes
Medium

Buckwheat Crepes

378 kcal
11g
30 min
Coconut Shrimp
Easy

Coconut Shrimp

815 kcal
45g
35 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Fish in Foil
Easy

Fish in Foil

832 kcal
111g
40 min
Banh Dua
Easy

Banh Dua

506 kcal
7g
45 min
Classic Tomato Salad
Easy

Classic Tomato Salad

188 kcal
2g
15 min
Bombay Sandwich
Easy

Bombay Sandwich

712 kcal
24g
35 min
Greek Sweet Crepes
Easy

Greek Sweet Crepes

652 kcal
18g
35 min
Mushroom Crostini
Easy

Mushroom Crostini

295 kcal
10g
30 min
Kuzu Mochi
Medium

Kuzu Mochi

308 kcal
5g
30 min
Chicken Stir-Fry
Easy

Chicken Stir-Fry

341 kcal
31g
30 min
Smoked Salmon and Mascarpone Canapés
Easy

Smoked Salmon and Mascarpone Canapés

536 kcal
18g
20 min
Savoyard Cheese Fondue
Medium

Savoyard Cheese Fondue

1104 kcal
61g
35 min
Pineapple Shrimp
Easy

Pineapple Shrimp

391 kcal
27g
25 min
Honey Crêpes
Easy

Honey Crêpes

547 kcal
17g
35 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Chinese Mustard Shrimp
Easy

Chinese Mustard Shrimp

253 kcal
31g
23 min
Unilateral Grilled Salmon
Medium

Unilateral Grilled Salmon

400 kcal
39g
18 min
Arugula Pizza
Medium

Arugula Pizza

811 kcal
35g
30 min
Chana Pulao
Easy

Chana Pulao

987 kcal
33g
40 min
Aloo Palak
Easy

Aloo Palak

255 kcal
7g
45 min

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