in less than 45 min mediterranean osteoporosis-friendly Recipes

914 recipes

Tofu Pad Krapow
Easy

Tofu Pad Krapow

824 kcal
41g
25 min
Capricciosa Pizza
Medium

Capricciosa Pizza

1286 kcal
64g
35 min
Green Pea Risotto
Medium

Green Pea Risotto

909 kcal
22g
40 min
Blue Cheese and Pear Tartines
Easy

Blue Cheese and Pear Tartines

643 kcal
19g
18 min
Chinese-style Curry Prawns
Easy

Chinese-style Curry Prawns

473 kcal
38g
25 min
Creamy Pasta
Easy

Creamy Pasta

654 kcal
19g
25 min
Honey Zriga
Easy

Honey Zriga

437 kcal
10g
30 min
Cá cơm xào
Easy

Cá cơm xào

315 kcal
25g
30 min
Coffee Jelly with Condensed Milk
Easy

Coffee Jelly with Condensed Milk

294 kcal
10g
20 min
Scorpion Fish Tacos
Easy

Scorpion Fish Tacos

621 kcal
37g
30 min
Hamaguri Soba
Medium

Hamaguri Soba

514 kcal
21g
35 min
Crispy Chinese-style Tuna Toasts
Medium

Crispy Chinese-style Tuna Toasts

505 kcal
23g
30 min
Mexican Chocolate Cream
Easy

Mexican Chocolate Cream

473 kcal
10g
30 min
Chinese-Style Grilled Tofu
Easy

Chinese-Style Grilled Tofu

344 kcal
21g
35 min
Nabak-kimchi
Medium

Nabak-kimchi

98 kcal
3g
40 min
Soy Sauce Tofu
Easy

Soy Sauce Tofu

286 kcal
17g
25 min
Chickpea Coconut Curry
Easy

Chickpea Coconut Curry

831 kcal
31g
45 min
Huevos Rotos
Easy

Huevos Rotos

582 kcal
18g
40 min
Semolina Halva with Orange and Cinnamon
Easy

Semolina Halva with Orange and Cinnamon

828 kcal
11g
40 min
Kaeng Som Thai Sour Curry
Medium

Kaeng Som Thai Sour Curry

334 kcal
39g
40 min
Khao Pad Poo
Easy

Khao Pad Poo

1045 kcal
38g
25 min
Fish Sauce (Nam Pla)
Medium

Fish Sauce (Nam Pla)

68 kcal
9g
40 min
Pla Muek Yang
Medium

Pla Muek Yang

210 kcal
31g
33 min
Classic Tomato Salad
Easy

Classic Tomato Salad

188 kcal
2g
15 min

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