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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Easy
Rizogalo
333 kcal
8g
40 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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