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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Tarta de café
537 kcal
14g
40 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
American Fried Catfish
724 kcal
27g
35 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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