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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Reibekuchen
534 kcal
10g
40 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Tarta de café
537 kcal
14g
40 min
Medium
Hoddeok: Korean Sweet Pancakes
550 kcal
8g
35 min
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in less than 45 min
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high protein
under 300 kcal
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