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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Rice Pizza
530 kcal
19g
40 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Traditional Sfenj
777 kcal
12g
35 min
Easy
Greek Sweet Crepes
652 kcal
18g
35 min
Easy
Saffron Rice
372 kcal
6g
30 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable